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Carney’s Coaches is our boxing sessions and personal training sessions open to members of the public. We set up Carney’s Coaches as a way to provide employment for our participants, many of whom have overcome significant barriers in their lives. All of our coaches undertake significant training with us and are qualified in personal training or boxing coaching
Weekly Boxing Sessions – £8 per session or £60 per month
Tuesdays 5.30pm – 6.30pm
Thursdays 5.30pm-6.30pm
Saturdays 12pm-1pm
No booking required, just turn up. All sessions start with a varied warm up and move onto pad work, bag work, circuits, skipping and even sparring for those who wish to put their newly acquired boxing skills into practice.
Individual Personal Training
Our trainers are available for one-to-one sessions throughout the week.
To request a personal trainer contact: giz@carneyscommunity.org or call
Private Group Sessions – Price £30pp for a 1-hour session
We are available to run private group sessions for groups of up to 12. Many organisations have used our private group sessions for part of their team building days or as a way to support the mental wellbeing of their staff team.
FAQs
Who can come to our boxing sessions?
Anyone over 16 years old, men and women – we have a wide array of participants at a sessions, some young, some old, men, women, completely novices, experienced boxers and people with disabilities. We are aim to get people from all walks of life involved and gain a real benefit out of our sessions.
Do I need to bring any special equipment for training (Gloves, ropes, etc.)?
No – just bring yourself, some gym kit and trainers. If you start to train on a regular basis it’ll be worth buying some hand wraps and gloves of your own but not as necessity as we have loads of gear.
Can I take part if I have a medical condition or complaint?
If you make us aware of the medical issue beforehand we can check how it will affect your training and any limitations it may place on you taking part in the session. Everyone taking part must first complete a PAR Q medical form and informed consent form.
Is there any paperwork I need to complete?
Yes, we ask you to complete a short registration pack which includes the PAR Q and informed consent and is all stored confidentially. You must sign the register for each session so we can keep track of our numbers.