Carney’s Community’s latest boxing session is a free ladies only box-fit session running on Tuesday evenings from 5.30pm to 7.30pm from 5 May.
The sessions are non-contact and focus on fitness and fun using boxing skills. They are open to all young ladies aged between 11 and 25, whether a complete beginner or seasoned pro.
Boxing training provides some of the best all-over body conditioning you can get, including:
- muscle toning and increased energy;
- improved fitness and health levels;
- a great sense of community and a very sociable sport; and
- it’s fun!
The sessions are run in partnership with the Sport England project ‘This Girl Can’, which aims to increase the number of girls taking part in sport.
Please contact Arthur on 020 7228 0506 for more information or to book a place.
